2. Depression/Anxiety
Lesbians have been shown to experience chronic stress from homophobic discrimination. This stress is compounded by the need that some still have to hide their orientation from work colleagues, and by the fact that many lesbians have lost the important emotional support others get from their families due to alienation stemming from their sexual orientation.

3. Gynecological Cancer
Lesbians have higher risks for some of the gynecologic cancers. What they may not know is that having a yearly exam by a gynecologist can significantly facilitate early diagnosis associated with higher rates of curability if they ever develop.

4. Fitness
Research confirms that lesbians have higher body mass than heterosexual women. Obesity is associated with higher rates of heart disease, cancers, and premature death. What lesbians need is competent advice about healthy living and healthy eating, as well as healthy exercise.

5. Substance Use
Research indicates that illicit drugs may be used more often among lesbians than heterosexual women. There may be added stressors in lesbian lives from homophobic discrimination, and lesbians need support from each other and from health care providers to find healthy releases, quality recreation, stress reduction, and coping techniques.

6. Tobacco
Research also indicates that tobacco and smoking products may be used more often by lesbians than by heterosexual women. Whether smoking is used as a tension reducer or for social interactions, addiction often follows and is associated with higher rates of cancers, heart disease, and emphysema — the three major causes of death among all women (Emphysema is a condition in which the walls between the alveoli or air sacs within the lung lose their ability to stretch and recoil. Symptoms of emphysema include shortness of breath, cough and a limited exercise tolerance).

7. Alcohol
Alcohol use and abuse may be higher among lesbians. While one drink daily may be good for the heart and not increase cancer or osteoporosis risks, more than that can be a risk factor for disease.

8. Domestic Violence
Domestic violence is reported to occur in about 11 - 20 percent of lesbian relationships and is similar to the rate reported by heterosexual women. But the question is where do lesbians go when they experience domestic violence? Refuges need to welcome and include lesbians and to offer counseling to the offending partners.

9. Osteoporosis
The rates and risks of osteoporosis among lesbians have not been well characterised yet. Calcium and weight-bearing exercise as well as the avoidance of tobacco and alcohol are the mainstays of prevention. Getting bone density tests every few years to see if medication is needed to prevent fracture is also important.

10. Heart Health
Smoking and obesity are the most prevalent risk factors for heart disease among lesbians; but all lesbians need to also get an annual clinical exam, because this is when blood pressure is checked, cholesterol is measured, diabetes is diagnosed, and exercise is discussed.

Adapted from the Gay and Lesbian Health Association. U.S.A.
www.glma.org